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Is obsessive cleaning actually good for your mental health?

Is obsessive cleaning actually good for your mental health?

admin July 6, 2024

Keeping yourself and your surroundings clean is viewed with a positive lens. Rightly so,...

Defining and preserving good health

Defining and preserving good health

admin July 6, 2024

The word health refers to a state of complete...

Is Prayer Good for Your Health?

Is Prayer Good for Your Health?

admin March 21, 2024

There is indeed research that’s looked extensively at the mental and emotional health effects...

‘Getting good night’s sleep is crucial to mental health’

‘Getting good night’s sleep is crucial to mental health’

admin March 19, 2024

While we spend roughly a third of our lives asleep, it’s...

‘They thought they were doing good but it made people worse’: why mental health apps are under scrutiny | Mental health

‘They thought they were doing good but it made people worse’: why mental health apps are under scrutiny | Mental health

admin February 5, 2024

“What if I told you one of the strongest choices you...

Good mental health support is not just for Blue Monday

Good mental health support is not just for Blue Monday

admin January 31, 2024

January is the time of year when many employees...

Is Your Personality Good for Your Health?

Is Your Personality Good for Your Health?

admin January 28, 2024

AnatolMisnikou/Shutterstock

Source: AnatolMisnikou/Shutterstock

When...

Suppressing negative thoughts good for mental health, UK researchers find

Suppressing negative thoughts good for mental health, UK researchers find

admin January 6, 2024

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