Health Psychology Makes Your Day
Reducing social media usage by as little as 15 minutes per day can increase health and well-being, claims a new study published in the Journal of Technology in Behavioral Science.…
Halfpoint/Adobe Stock A sweeping new advisory from the U.S. Surgeon General outlines the best available evidence on how social media is affecting the mental health of youth in the United…
Source: Monstera/Pexels How do you stay healthy? Your answer probably includes exercising regularly, eating plenty of vegetables, and getting a good night’s sleep. From a young age, we’re taught the…
Source: Image by Aritha from Pixabay As I’ve discussed previously, conventional wisdom suggests that using social media promotes poor mental health, especially in teenagers. But there is good reason to…
Source: Monstera/Pexels How do you stay healthy? Your answer probably includes exercising regularly, eating plenty of vegetables, and getting a good night’s sleep. From a young age, we’re taught the…
Washington – A presidential panel of the American Psychological Association has issued recommendations for the use of social media by adolescents, noting that while these platforms can promote healthy socialization,…
Valentine’s Day 2023 saw congressional hearings focused on issues regarding social media and youth health. Several people and organizations, including the American Psychological Association (APA), testified that social media harms…
A. Using social media is not inherently beneficial or harmful to young people. Adolescents’ lives online both reflect and impact their offline lives. In most cases, the effects of social…
Valentine’s Day 2023 saw congressional hearings focused on issues regarding social media and youth health. Several people and organizations, including the American Psychological Association (APA), testified that social media harms…
Source: Monstera/Pexels How do you stay healthy? Your answer probably includes exercising regularly, eating plenty of vegetables, and getting a good night’s sleep. From a young age, we’re taught the…